EMET
Adaptive Coaching & Sports
Elite Training

Train with intention. Play with confidence.

Private and group coaching for athletes who want to make the team, earn the minutes, and compete at the next level.

Hockey

Skating mechanics, puck handling, shooting, and game IQ.

Baseball

Hitting, fielding, throwing mechanics, and pitching foundations.

Basketball

Ball handling, shooting form, footwork, and finishing.

Soccer

First touch, passing, finishing, and positional awareness.

Speed & Agility

Acceleration, change of direction, and explosive movement.

Strength & Conditioning

Age-appropriate strength, mobility, and injury prevention.

Session Formats

Choose how you train.

Private 1:1

Fully personalized sessions built around one athlete's goals.

Semi-Private

Two to three athletes — ideal for siblings and teammates.

Small Group

Clinics and seasonal camps with high coach-to-athlete ratio.

Hockey coaching on the ice
Get Started

Every athlete has a next step.

Tell us about your child or athlete and we'll recommend the right program — adaptive, private, group, or SDP-funded.